HOW IT STARTED: Getting the Frump Out of My Rump

"Frump" is a word no one likes to hear. My boyfriend called me that, and still sometimes did, even when I didn't want to hear it. At first it was funny, then it quickly wasn't.

Yes, I gained weight. Yes, I lost interest in certain activities.

At some point, to be explored later, I decided to lose the weight and regain interest in certain things and create a fulfilled life.

So, how did I decide to start this journey and invite you to be a part of it?

On Saturday, November 13, 2010, he and I were driving to our flag football game when he said something about being frumpy.

"I'm a frump no more," I said. "I got the frump out of my rump!"

"That could be a good name of a book," he told me.

The mind started to wander...

This is how it started.

Come on, Get the Frump Out of Your Rump.

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